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Squat + push ups - Improve with Marta
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Plank classic with weight aside - Improve with Marta
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Slow swing straight leg to the shoulder on the ground - Improve With Marta
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Lift dumbbells to your chest sumo style - Improve with Marta
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Work on press - Improve with Marta
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Bunch of exercises - Improve with Marta
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3 exercises for the hips - Improve with Marta
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