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Squat
Workout
Hip
Exercises
Shoulder and Back Workout
How to
Squat
My
Daughter
Simple
Squats
Shoulder
Exercises
Upper
Back Workout
ストレッチ
Proper
Squats
Squat
Training
Shoulder Workouts
for Women
Weight
Lifting
Shoulder
Press Workout
Shoulders
Exercises Gym
Back and Arm Workout
for Women
Back and Shoulder Workout
Gym
Arm Toning Workouts
for Women
Shoulder Arm
Stretches
Arm
Chest Workout
Back and Arm
Exercises for Women
Arm Workout
Weights Women
Arms Shoulders Back
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for Men
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for Women
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18:37
YouTube
Caroline Girvan
15 Min ARMS AND SHOULDERS Workout with DUMBBELLS
This 15 minute upper body workout is focusing on the shoulders and arms! A perfect workout to improve strength, increase strength and add definition to the shoulders and arms. Of course with upper body exercises, you will be using your core throughout! Keep slight bend at knees and core tight! Try to relax and make sure you breath! During the ...
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