There are many ways to care for our bodies these days, some more luxurious than others. Let’s be honest — there’s nothing particularly glamorous about taking your daily vitamins, chugging water, or ...

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The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

Outdoor saunas allow you to decompress after a long day while improving your physical well-being through heat therapy. “Outdoor saunas are great for relaxing, stress relief and boosting circulation,” ...

Sauna culture is heating up, and not in the quiet, niche way it once did. What began as a regional tradition closely associated with Nordic ... Read moreThe post Sauna ...