Infrared saunas may support heart health and induce relaxation. Here’s the full list of benefits.

Supporters of infrared saunas say the heat penetrates more deeply than warmed air. This allows you to experience a more intense sweat at a lower temperature and stay in the sauna longer. Share on ...

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

Scouted/The Daily Beast/Heat Healer. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Unlike sauna blankets, Heat Healer’s Energy Sauna ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

Infrared saunas, which use infrared lamps to heat the body directly, may alleviate rheumatoid arthritis symptoms. This may help reduce joint inflammation and ease pain, fatigue, and stiffness.