If you are looking for a low-impact cardio workout you can do in any weather, spinning is a great option. While you can mostly wear any kind of shoe when riding an indoor exercise bike, a specialized ...

A senior cyclist and a pro coach share simple indoor-riding fixes to ride strong after 50.

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you are looking for a low-impact cardio workout you can do in any ...

Indoor cycling has become a go-to training option for cyclists, especially during the colder months, but staying hydrated often takes a backseat to other performance strategies. In this Pez Toolbox ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "Smart trainers and Zwift have created opportunities for many riders to train indoors during the winter ...

Indoor cycling could soon be getting a lot more appealing. The HoloBike system combines a stationary bike with an immersive, interactive 3D holographic display … and it doesn't require riders to wear ...

The business leader shows a quick session helps her stay fit while keeping up her busy lifestyle ...

With the huge array of choices of kit and equipment for both indoor and outdoor riding, which is potentially the better value option? When you purchase through links on our site, we may earn an ...

Given those of us in the northern hemisphere are plummeting out of the heady heights of summer and into the cold dark depths of winter, a discount on a fan probably isn't hard to come by, and ...

She’s on a roll. A New Jersey woman is revealing how she shed 80 pounds and achieved her dream of becoming an indoor cycling instructor. Amanda Hinds, 31, loved the sport but ended up taking an ...