Only a swimsuit, goggles and a silicone cap stood between Mackenzie Koeck and a lake swim last Saturday morning. The water in McCarrons Lake in Roseville was as cold as 39 degrees. With snow falling, ...

Heinola, Finland — French freediver Arthur Guerin-Boeri set a record on Thursday by swimming 394 feet under ice. He did it in three minutes with just one breath, wearing a wetsuit but no flippers or ...

For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit from “cold therapy”? Studies and experts increasingly suggest that women ...