There are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up 10,000 steps a day to lifting weights a few times a week, the options are ...

The Chinese military has designated seven zones along its eastern coast facing the self-ruled island of Taiwan for drills from Monday to Wednesday, Newsweek's map shows. The Taiwanese Defense Ministry ...

Read full article: ‘Worth it if it’s done right’: Bryceville residents welcome long-awaited CR121 project, but some worry about timeline MELBOURNE – Airliners were over the Tasman Sea crossing between ...

The Maritime Security Belt 2026 exercise comes as the U.S. is flowing forces to the Middle East ahead of a possible attack on Iran.

An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...

MELBOURNE, Australia (AP) — Australia warned airlines flying between Australian airports and New Zealand on Friday to beware of Chinese warships potentially conducting a live-fire exercise in the ...

Australia expressed concern to China on Friday over the short notice given by the Chinese navy that it would hold a live-fire exercise in international waters between Australia and New Zealand, ...

A traditional Chinese mind-body practice can lower blood pressure as effectively as regular brisk walking, with results comparable to some drugs, a study found. Baduanjin, which translates to the ...

Chinese missiles were fired as part of Justice Mission 2025. PLA photo Chinese forces fired more than two dozen rockets and rehearsed port seizures on the second day of ongoing blockade drills around ...

MELBOURNE, Australia — Australia warned airlines flying between Australian airports and New Zealand on Friday to beware of Chinese warships potentially conducting a live-fire exercise in the Tasman ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MELBOURNE, Australia (AP) — Airliners were ...